Don’t Hit the Panic Button
In episode 42: A Warrior’s Journey, Part II, we finish our conversation about PTSD and suicidality with Sergeant Aaron Quinonez. Sgt Q discuss the experience of having a panic attack. In today’s blog, we will discuss panic attacks and their connection to mental health. What is a Panic Attack? Perhaps when you’ve been under a lot of stress you’ve quipped that you “panicked”. Actual panic attacks, though, are severe and scary. The onset is often sudden, builds …
