Mental Health Apps to Get You Out of Your Head
In Ep. 067 : The Suicidal Thoughts Workbook with Dr. Gordon, Part I, our guest, Dr. Kathryn Hope Gordon, shares the tools she has developed for her workbook. Today, we wanted to go one step further and discuss other aids that can help: mental health apps for your smartphone. One expert recently stated that 10,000 such apps are now available. Whew! We don’t have time or space to review all of them, but we wanted to …