Ep. 000 : Welcome to Leaving The Valley

Hello and welcome to “Leaving the Valley”.  We’re having a father-daughter talk about suicide. Why?  Well, because suicide, unfortunately, is all too common.  Which led us to ask the question, what if all knew a little more about suicide?  What if it weren’t so hard to just talk about it?  Join actor, writer, and optimist Kimi Buser-Clancy and her dad, psychologist and expert on suicide and its treatment, Dr. Sam Buser, as they help you understand what YOU should know about suicide.  Our format is hopeful, informative, and sometimes even humorous.

In This Episode We'll Discuss

  • Who we are
  • Why we’re making this show
  • Our goals for this podcast: To make it easier to understand how to recognize the warning signs of suicide and how to help

There is a ton of info out there on this subject, but it often feels like you need a PhD to understand it. We want to share, explain, and expand on that info, and, most of all, we want you and those you care about to be able to open up when things get hard. By discussing suicide  we’re hoping more people will get comfortable talking about mental health and listening to others when they say they need help.

Resources for this Episode

Suicide among veterans

https://www.militarytimes.com/news/pentagon-congress/2019/10/09/new-veteran-suicide-numbers-raise-concerns-among-experts-hoping-for-positive-news/

First Responders have a high rate of suicide

https://www.sciencedirect.com/science/article/abs/pii/S0272735815300684

First responders are more likely to die by suicide than in the line-of-duty

https://rudermanfoundation.org/white_papers/police-officers-and-firefighters-are-more-likely-to-die-by-suicide-than-in-line-of-duty/

https://www.lawenforcementtoday.com/suicide-rates-first-responders-20-percent-higher-public/

People exposed to high rates of trauma are more likely to consider suicide

https://www.suicideinfo.ca/resource/trauma-and-suicide/

Rate of suicide among First Responders is similar to that of combat veterans

https://www.firerescue1.com/fire-ems/articles/increasing-suicide-rates-among-first-responders-spark-concern-TkuBikGnO3vPHIb3/

Suicide is the 10th leading cause of death in the United States

https://www.nimh.nih.gov/health/statistics/suicide.shtml#:~:text=Suicide%20is%20a%20major%20public,a%20result%20of%20the%20behavior.

Suicide is the 2nd leading cause of death of people 10-34

https://www.nimh.nih.gov/health/statistics/suicide.shtml#:~:text=Suicide%20is%20a%20major%20public,a%20result%20of%20the%20behavior.

Number of Americans who die by suicide

https://afsp.org/about-suicide/suicide-statistics/

Why don’t people say that they are suicidal?

https://www.suicideinfo.ca/resource/suicideandstigma/

Are suicidal people cowards?

https://afsp.org/suicide-not-cowardly/

Isolation and suicide

https://www.fayboundalberti.com/blog/2018/6/15/lrs4d1cv67mx3h49fa7dsnnewd3t1i#:~:text=And%20like%20loneliness%2C%20suicide%20is,preoccupation%20with%20thoughts%20on%20suicide.

Leave a Reply

This site uses Akismet to reduce spam. Learn how your comment data is processed.