PTSD and Suicide, Part II- Why Are They Linked?

In Part II of our series on Post-Traumatic Stress Disorder, we ask why does PTSD have a relationship to suicide? There are many possible reasons for the unfortunate link between this disorder and suicidal thoughts. The severe symptoms, lack of a safe space, and demographic make up of some of the groups more likely to develop PTSD may be partially to blame. 

One of the biggest challenges of PTSD can be that there is seemingly no escape from the symptoms. First Responders often report that after having seen so many tragedies, they perceive the entire world as a threatening place. Similarly, PTSD that develops as the result of a car crash can make each outing or trip to the store seem like a death trap. Feeling like there is no relief from the anxiety and perceived threats that often occur after PTSD can make many individuals feel hopeless.  Such feelings of hopelessness are often related to suicidal thoughts.  

The great news is that there have been significant developments in the treatment of Post-Traumatic Stress Disorder.  There are a number of new talk therapies available that may offer relief and end symptoms of PTSD altogether.  If you are a veteran, the VA will almost certainly be able to explore these treatment options with you.  We know that PTSD affects more than just veterans, so civilians with PTSD are encouraged to look for a mental health practitioner who has experience in trauma therapy.  (This week’s blog covers how PTSD Affects More Than Just Combat Vets.)

 

In This Episode We'll Discuss

  • Why PTSD is often linked to suicidal thoughts
  • Increased suicide risk factors for groups likely to develop PTSD
  • Targeted info for Vets, First Responders, Young People, Those with Mental Illness, Trans Individuals, and Native Nations
  • Breakthroughs in Post-Traumatic Stress Disorder treatment

Resources for this Episode

Why does PTSD increase risk of suicide?

https://www.ptsd.va.gov/understand/related/suicide_ptsd.asp

Exposure to violence and PTSD

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC2783312/

Thomas Joiner and Capacity for Suicide

https://www.apa.org/science/about/psa/2009/06/sci-brief

Access to means and suicide

https://www.sprc.org/comprehensive-approach/reduce-means

Men are more likely to use firearms for suicide

https://everytownresearch.org/firearm-suicide/

PTSD, alcohol, and suicide

https://www.ncbi.nlm.nih.gov/pubmed/30724832#:~:text=Alcohol%20use%20problems%20are%20associated,to%20suicidal%20ideation%20and%20behavior.&text=In%20particular%2C%20the%20potential%20for,and%20suicide%20risk%20remains%20unexplored.

Suicide by firearms is usually fatal

https://www.hsph.harvard.edu/news/magazine/guns-and-suicide/

Gun ownership by veterans and First Responders

https://injepijournal.biomedcentral.com/articles/10.1186/s40621-017-0130-y

Lethality of means of suicide for men and women

https://save.org/about-suicide/preventing-suicide/reducing-access-to-means/#:~:text=What%20is%20a%20lethal%20mean,quick%20and%20almost%20always%20irreversible.

Cumulative exposure to trauma and PTSD

https://www.ncbi.nlm.nih.gov/pubmed/26752099#:~:text=CONCLUSION%3A%20Cumulative%20trauma%20predicts%20current,to%20a%20single%20traumatic%20event.

Cognitive development and PTSD

https://www.sciencedirect.com/science/article/abs/pii/S027273580900186X

Disabled American Veterans

https://www.dav.org/

Wounded Warriors

https://www.woundedwarriorproject.org/

Stigma and PTSD

https://www.everydayhealth.com/ptsd/ptsd-stigma/#:~:text=The%20stigma%20around%20mental%20illness,their%20illness%20can%20promote%20stigma.&text=Self%2DStigma%20The%20person%20with,internalizes%20the%20beliefs%20of%20others.

Trans Individuals and PTSD

https://medium.com/@Virginiahallath/being-trans-and-post-traumatic-stress-disorder-ptsd-818597718196

Young people and PTSD

https://www.heretohelp.bc.ca/infosheet/post-traumatic-stress-disorder-and-young-people

Cognitive Processing Therapy

https://www.ptsd.va.gov/understand_tx/cognitive_processing.asp

Prolonged Exposure Therapy

https://www.ptsd.va.gov/understand_tx/prolonged_exposure.asp

EMDR

https://www.healthline.com/health/emdr-therapy

Medications and PTSD

https://www.sidran.org/wp-content/uploads/2018/11/Clinician-Guide-to-Medications.pdf