Ep. 010 : MYTH - Only "Crazy" People Think About Suicide

We’re excited to be starting an on-going segment on our show where we look at various misconceptions and myths that surround suicide. We’re kicking this new segment off by looking at the most common myth we hear:  “Only ‘crazy’ people think about suicide.” This idea is pervasive and dangerous. 

The term “crazy” is often unfortunately used interchangeably with the idea of mental illness.  Using terms like “crazy” to describe mental illness further marginalizes a group that is already deeply stigmatized in our community. It also creates yet another obstacle in getting people to open up about their mental health.  If we label people who think about suicide as “crazy,” then we risk the chance that people will not share that they are struggling. No one wants to be labeled as “crazy.” (You can read more on why this practice should stop in our latest blog, “What’s Wrong with the Word ‘Crazy.’

Lastly, by spreading the idea that only “crazy” people think about and act on ideas of suicide, we are also more likely to dismiss obvious cries for help. Many people wrongfully tell themselves they don’t need to worry about a loved one, for example, because they know their loved one isn’t “crazy” so there’s no need to be concerned that they could end their life.  Tragically, many people realize after it’s too late that ANYONE can be suicidal.   

In This Episode We'll Discuss

  • The error of assuming only mentally ill people are capable of suicide
  • The effect of impulsivity on suicidal behavior
  • How stigma contributes to suicide
  • Why this myth is dangerous 

Resources for this Episode

People with severe mental illness are at higher risk of suicide.

https://save.org/about-suicide/mental-illness-and-suicide/

 

Is suicide always the result of mental illness?

https://www.nami.org/Blogs/NAMI-Blog/September-2018/5-Common-Myths-About-Suicide-Debunked

 

Suicide survivors usually do not die later by suicide.

https://www.hsph.harvard.edu/means-matter/means-matter/survival/

 

Does being suicidal mean you are mentally ill?

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4222167/

 

Depression occurs in many forms.

https://save.org/about-suicide/mental-illness-and-suicide/

 

What is the difference between normal sadness and depression?

https://www.medicalnewstoday.com/articles/314418#knowing-the-difference

 

What is a severe mental illness?

http://www.bhevolution.org/public/severe_mental_illness.page#:~:text=Severe%20mental%20illness%20is%20often,major%20depression%20and%20bipolar%20disorder.

 

What is the difference between normal anxiety and anxiety as a disorder?

https://www.webmd.com/anxiety-panic/guide/anxiety-disorders#1

 

What’s the difference between normal depression and clinical depression?

https://www.mayoclinic.org/diseases-conditions/depression/expert-answers/clinical-depression/faq-20057770

 

What is the rate of suicide among veterans?

https://www.mentalhealth.va.gov/docs/data-sheets/2019/2019_National_Veteran_Suicide_Prevention_Annual_Report_508.pdf

 

What is the rate of suicide among police officers?

https://www.addictioncenter.com/news/2019/09/police-at-highest-risk-for-suicide-than-any-profession/

 

What is known about suicide among firefighters?

https://www.delmarvanow.com/story/life/2019/09/23/firefighter-suicide-mental-health-culture-maryland-delaware-virginia-salisbury/1300515001/

 

PTSD Symptoms and Suicide Risk in Male Firefighters: The Mediating Role of Anxiety Sensitivity

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5825264/

 

Correlates of suicidality in firefighter/EMS personnel

https://pubmed.ncbi.nlm.nih.gov/27788381/

 

https://pubmed.ncbi.nlm.nih.gov/26719976/

 

What is the diathesis theory of suicide?

https://www.ncbi.nlm.nih.gov/books/NBK107203/

 

Is asking for help a sign of weakness?

https://shiftworkspaces.com/asking-help-not-sign-weakness/